Keep Fit for Women

keepfit











Get fit & healthy with qualified female instructors for a cardio workout and circuit training. Our sessions are fun, enjoyable, effective and locally accessible.

Burn calories, strengthen the core postural muscles and develop body alignment.

Get fit. Keep fit and stay fit.

Mondays
Boot Camp  9.30am-10.30am

Tuesdays
Body Conditioning 9.30am-10.30am

Wednesdays
Pilates 5pm-6pm

Thursdays
Legs, bums and Tums 9.30am-10.30am

All activities run term time only
No music used in Fitness classes
Limited Spaces!!!
Book early to avoid disappointment.

For further enquiries and bookings please contact:
Madeena 07786071299 after 5pm